
Your care will be focused on
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Education
Some of what we’ll cover would be: childbirth and labor education, building birth plans and meal plans, intervention education, breathing techniques, etc.
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Emotional Wellbeing
With text support, I will walk with you through some of the highs and lows of pregnancy and new motherhood.
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Mindset
I believe that a positive birth experience begins when a mother is informed, understands the waves, and can surrender to them. I am here to help guide you as you mentally prepare for a natural childbirth experience.

How you’ll feel
more supported, informed and confident
What’s included
Optional 45-minute 1-on-1calls twice a month
Any-time text support
Personalized birth plan guidance
Prenatal and postpartum meal plans
Mindset and perspective guidance
Breath-work education for labor
Helpful tools, tips, and tricks for navigating your unique obstacles
Local bonus: connections and referrals to local IBCLCs, birth doulas, midwives, chiropractors, and body work practitioners.